Creating videos for mental health awareness is more than a passion—it’s a calling. As a therapist, I’ve seen firsthand the impact that education and visibility can have on breaking stigma and encouraging healing. Through social media, I use storytelling, creative visuals, and real-life experiences to connect with people in an accessible and relatable way. My goal is to spark conversations, provide hope, and make mental health support feel less intimidating and more human. These videos are a way to bridge the gap between professional care and everyday understanding—because everyone deserves to feel seen, heard, and supported.